4 Surprising Benefits of Turmeric
17 Sep 19
Doctors and scientists are still uncovering the vast health benefits of turmeric as an anti-inflammatory supplement. Popular for its antioxidant and anti-inflammatory properties and proven ability to help patients with arthritis and inflammation of the joints, turmeric’s benefits extend past joint pain relief. From improving memory to fighting depression and cholesterol, here are four benefits of taking turmeric supplements daily that you may be surprised to learn. Turmeric can help improve your mood. Studies have shown that turmeric curcumin (curcumin is the active ingredient in turmeric) has benefits that help fight depression.1People with depression show signs of chronic...
