Experiencing knee pain can change your life. No longer can you enjoy taking part in favorite activities or hobbies. Normal day-to-day tasks are difficult to complete because something as simple as walking can cause extreme pain and discomfort.  Don’t allow knee pain to cause life-altering problems for you. Discover natural remedies you can do at home that can help relieve your knee pain. Knee Pain Symptoms  Knee pain symptoms vary dramatically from person to person. Some of the more common symptoms of knee pain include: *Dull burning sensation  *A constant ache that doesn’t seem to go away  *Redness or swelling...

Just because dark spots, fine lines, sagging skin, and wrinkles naturally appear as part of the aging process, it doesn’t mean that you have to live with them. Create a natural anti-aging skincare routine and you can transform your skin. Ready to get started and turn back the hands of time but unsure where to start? We are here to help. We have created a comprehensive guide that will provide you with all the information you need to develop your own unique anti-aging skincare routine.  Natural Anti-Aging Tips and Tricks  You don’t need to spend thousands of dollars on special...

Each season of the year we have reasons to reboot our well intentioned healthy new year's resolutions.  Now more than ever we need to be monitoring our health from the inside and out to stay healthy. If there is one area that should be on our reboot priority list, it is our gut health.  You Gut and Brain Connection Your gut is the lining of your gastrointestinal (GI) tract, which is teeming with over 100 million neurons and nerve endings that functionally acts as a second brain.  The gut also hosts a whole ecosystem of bacteria and other “microbiota” that...